/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Monterey Jack Cheese and Tomato sandwich
from McDonalds

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
400
Calories from Fat
0
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
7g
35%
Trans Fat
0.2g
Cholesterol
45mg
15%
Sodium
590mg
25%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
5g
Protein
11g
22%
 
Vitamin A  15% Vitamin C  8%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
156 grams
 
Amount Per Serving
Calories
400
Calories from Fat
0
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
7g
35%
Trans Fat
0.2g
Cholesterol
45mg
15%
Sodium
590mg
25%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
5g
Protein
11g
22%
 
Vitamin A  15% Vitamin C  8%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"