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Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Mother's Loaf Lunch Meat

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
59
Calories from Fat
42
 
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.7g
8%
Trans Fat
0g
Cholesterol
9.4mg
3%
Sodium
236.7mg
10%
Potassium
47.2mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.5g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  8% • Riboflavin  2%
Vitamin B6  2% • Vitamin B12  4%
Niacin  3% • Magnesium  1%
Phosphorus  3% • Zinc  2%
Copper  1% • Pantothenic Acid  1%
Vitamin D  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pork (4.25 x 4.25 x 1/16'')

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
281
Calories from Fat
200
 
% Daily Value*
Total Fat
22.3g
34%
Saturated Fat
7.9g
40%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,127mg
47%
Potassium
225mg
6%
Total Carbohydrate
7.5g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.1g
24%
 
Vitamin A  0% • Vitamin C  2%
Calcium  4% • Iron  7%
Thiamin  37% • Riboflavin  10%
Vitamin B6  9% • Vitamin B12  18%
Niacin  16% • Magnesium  4%
Phosphorus  13% • Zinc  10%
Copper  5% • Pantothenic Acid  5%
Vitamin D  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
80
Calories from Fat
57
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.3g
11%
Trans Fat
0g
Cholesterol
12.8mg
4%
Sodium
319.5mg
13%
Potassium
63.8mg
2%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.4g
7%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  10% • Riboflavin  3%
Vitamin B6  3% • Vitamin B12  5%
Niacin  4% • Magnesium  1%
Phosphorus  4% • Zinc  3%
Copper  1% • Pantothenic Acid  1%
Vitamin D  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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