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Nutritional Information, Diet Info and Calories in
Multi Seed and Grain Yeast Bread Mix
from King Arthur Flour

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
120
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
3g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
120
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
3g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
32 grams
 
Amount Per Serving
Calories
120
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
3g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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