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Nutritional Information, Diet Info and Calories in
Multigrain Tabouli
from Whole Foods Market

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
150
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
2g
Protein
4g
8%
 
Vitamin A  40% Vitamin C  60%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
150
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
2g
Protein
4g
8%
 
Vitamin A  40% Vitamin C  60%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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