/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Mushroom Soup, Condensed

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
85
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
7.3mg
2%
Sodium
968.7mg
40%
Potassium
158.6mg
5%
Total Carbohydrate
9.3g
3%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
3.1g
6%
 
Vitamin A  25% Vitamin C  2%
Calcium  1% Iron  5%
Thiamin  2% Riboflavin  6%
Vitamin B6  2% Niacin  6%
Magnesium  2% Phosphorus  4%
Zinc  9% Copper  13%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/beef stock, prep w/equal volume water, commercial

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
35
Calories from Fat
15
 
% Daily Value*
Total Fat
1.6g
3%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
397mg
17%
Potassium
65mg
2%
Total Carbohydrate
3.8g
1%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
1.3g
3%
 
Vitamin A  10% Vitamin C  1%
Calcium  0% Iron  2%
Thiamin  1% Riboflavin  2%
Vitamin B6  1% Niacin  2%
Magnesium  1% Phosphorus  2%
Zinc  4% Copper  5%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 3/4 oz
 
Amount Per Serving
Calories
207
Calories from Fat
87
 
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
17.8mg
6%
Sodium
2,354.2mg
98%
Potassium
385.5mg
11%
Total Carbohydrate
22.6g
8%
Dietary Fiber
1.8g
7%
Sugars
0g
Protein
7.7g
15%
 
Vitamin A  61% Vitamin C  4%
Calcium  2% Iron  11%
Thiamin  6% Riboflavin  14%
Vitamin B6  4% Niacin  15%
Magnesium  6% Phosphorus  9%
Zinc  23% Copper  31%
Pantothenic Acid  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"