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Nutritional Information, Diet Info and Calories in
Mushroom Soup Mix, Dry

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
326
Calories from Fat
148
 
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
1.5mg
0%
Sodium
3,463.9mg
144%
Potassium
677.1mg
19%
Total Carbohydrate
37.9g
13%
Dietary Fiber
2.6g
10%
Sugars
0g
Protein
7.5g
15%
 
Vitamin A  0% Vitamin C  6%
Calcium  23% Iron  10%
Thiamin  64% Riboflavin  22%
Vitamin B6  2% Vitamin B12  7%
Niacin  9% Magnesium  4%
Phosphorus  26% Zinc  2%
Copper  5% Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
441
Calories from Fat
200
 
% Daily Value*
Total Fat
22.3g
34%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
4,681mg
195%
Potassium
915mg
26%
Total Carbohydrate
51.2g
17%
Dietary Fiber
3.5g
14%
Sugars
0g
Protein
10.2g
20%
 
Vitamin A  1% Vitamin C  8%
Calcium  31% Iron  14%
Thiamin  86% Riboflavin  30%
Vitamin B6  3% Vitamin B12  10%
Niacin  12% Magnesium  6%
Phosphorus  35% Zinc  3%
Copper  7% Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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