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Nutritional Information, Diet Info and Calories in
NUT-rition Omega-3 Mix
from Planters

Nutrition Facts
Serving Size
3 tbsp
 
Amount Per Serving
Calories
160
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
29 grams
 
Amount Per Serving
Calories
160
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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