Nutritional Information, Diet Info and Calories in
Navy Beans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
cup
|
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| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
250mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
31.5g
11%
|
||||||
|
Dietary Fiber
15.5g
62%
|
||||||
|
Sugars
2g
|
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|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
130
grams
|
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| Amount Per Serving | ||||||
|
Calories
261
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
543.8mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
68.5g
23%
|
||||||
|
Dietary Fiber
33.7g
135%
|
||||||
|
Sugars
4.3g
|
||||||
|
Protein
23.9g
48%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
100
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
208.3mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
26.2g
9%
|
||||||
|
Dietary Fiber
12.9g
52%
|
||||||
|
Sugars
1.7g
|
||||||
|
Protein
9.2g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
3
tbsp
|
||||||
| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
250mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
31.5g
11%
|
||||||
|
Dietary Fiber
15.5g
62%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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