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Nutritional Information, Diet Info and Calories in
Non-Dairy Hot Cereal - Cranberry Muesli
from Dr. McDougall's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
320
Calories from Fat
40
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
8g
32%
Sugars
18g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
320
Calories from Fat
40
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
8g
32%
Sugars
18g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
87 grams
 
Amount Per Serving
Calories
320
Calories from Fat
40
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
8g
32%
Sugars
18g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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