Nutritional Information, Diet Info and Calories in
Oatmeal, Instant High Fiber Cinnamon Swirl
from
Quaker
| Nutrition Facts | ||||||||||||||||||
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Serving Size
45
grams
|
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| Amount Per Serving | ||||||||||||||||||
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Calories
160
Calories from Fat
20
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% Daily Value* |
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Total Fat
2g
3%
|
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Saturated Fat
0.5g
3%
|
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Trans Fat
0g
|
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Cholesterol
0mg
0%
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Sodium
210mg
9%
|
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Potassium
115mg
3%
|
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Total Carbohydrate
34g
11%
|
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Dietary Fiber
10g
40%
|
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Sugars
7g
|
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Protein
4g
8%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
packet
|
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| Amount Per Serving | ||||||
|
Calories
0
Calories from Fat
0
|
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% Daily Value* |
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Total Fat
0g
0%
|
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Saturated Fat
0g
0%
|
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Trans Fat
0g
|
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|
Cholesterol
0mg
0%
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Sodium
0mg
0%
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Potassium
0mg
0%
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Total Carbohydrate
0g
0%
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Dietary Fiber
0g
0%
|
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Sugars
0g
|
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Protein
0g
0%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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