Nutritional Information, Diet Info and Calories in
Oatmeal, Instant Organic Regular
from
Quaker
Nutrition Facts | ||||||||||||
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Serving Size
28
grams
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Amount Per Serving | ||||||||||||
Calories
100
Calories from Fat
20
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% Daily Value* |
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Total Fat
2g
3%
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Saturated Fat
0g
0%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
0mg
0%
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Potassium
100mg
3%
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Total Carbohydrate
19g
6%
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Dietary Fiber
3g
12%
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Sugars
0g
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Protein
4g
8%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||||||||
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Serving Size
1
packet
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Amount Per Serving | ||||||||||||
Calories
100
Calories from Fat
20
|
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% Daily Value* |
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Total Fat
2g
3%
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Saturated Fat
0g
0%
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Trans Fat
0g
|
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Cholesterol
0mg
0%
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Sodium
0mg
0%
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Potassium
100mg
3%
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Total Carbohydrate
19g
6%
|
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Dietary Fiber
3g
12%
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Sugars
0g
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Protein
4g
8%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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