Nutritional Information, Diet Info and Calories in
Oatmeal with Dried Fruit
from
Cafe at the Mall
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
serving
|
||||||
Amount Per Serving | ||||||
Calories
460
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
14g
22%
|
||||||
Saturated Fat
2g
10%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
5mg
2%
|
||||||
Sodium
35mg
1%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
74g
25%
|
||||||
Dietary Fiber
8g
32%
|
||||||
Sugars
28g
|
||||||
Protein
14g
28%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food