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Nutritional Information, Diet Info and Calories in
Old-Fashioned Date Bar Mix
from King Arthur Flour

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
160
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
19g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
0.06 package
 
Amount Per Serving
Calories
160
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
19g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
43 grams
 
Amount Per Serving
Calories
160
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
19g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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