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Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Onion, Young Green, Tops Only

Nutrition Facts
Serving Size
1 stalk
 
Amount Per Serving
Calories
3
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.5mg
0%
Potassium
31.2mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0.4g
2%
Sugars
0.3g
Protein
0.2g
0%
 
Vitamin A  10% • Vitamin C  9%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  1%
Magnesium  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
25
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
260mg
7%
Total Carbohydrate
5.6g
2%
Dietary Fiber
3.5g
14%
Sugars
2.1g
Protein
1.8g
4%
 
Vitamin A  80% • Vitamin C  76%
Calcium  6% • Iron  11%
Thiamin  4% • Riboflavin  8%
Vitamin B6  3% • Niacin  1%
Magnesium  5% • Phosphorus  3%
Zinc  3% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.2mg
0%
Potassium
15.6mg
0%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
0.1g
0%
 
Vitamin A  5% • Vitamin C  5%
Calcium  0% • Iron  1%
Riboflavin  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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