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Nutritional Information, Diet Info and Calories in
Organic Black Bean, Lower Sodium Soup
from Dr. McDougall's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
3g
Protein
8g
16%
 
Vitamin A  10% Vitamin C  12%
Calcium  5% Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
245 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
3g
Protein
8g
16%
 
Vitamin A  10% Vitamin C  12%
Calcium  5% Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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