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Nutritional Information, Diet Info and Calories in
Organic Chopped Vegetable & Barley Soup
from CedarLane

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
70
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
4g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
220 grams
 
Amount Per Serving
Calories
70
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
4g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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