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Nutritional Information, Diet Info and Calories in
Organic Continental Divide Trail Mix
from Whole Foods Market

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
150
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
150
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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