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Nutritional Information, Diet Info and Calories in
Organic Extra Firm Tofu
from Wegmans

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
80
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
79 grams
 
Amount Per Serving
Calories
80
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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