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Nutritional Information, Diet Info and Calories in
Organic Mighty Omega Superfood Hot Cereal
from Dr. McDougall's

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
300
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
10g
40%
Sugars
15g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
74 grams
 
Amount Per Serving
Calories
300
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
10g
40%
Sugars
15g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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