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Nutritional Information, Diet Info and Calories in
Organic Mung Dal
from Shiloh Farms

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
180
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
8g
32%
Sugars
3g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
52 grams
 
Amount Per Serving
Calories
180
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
8g
32%
Sugars
3g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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