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Nutritional Information, Diet Info and Calories in
Original Belgian Waffles
from Krusteaz

Nutrition Facts
Serving Size
1 waffle
 
Amount Per Serving
Calories
220
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
0.5g
2%
Sugars
7g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
65 grams
 
Amount Per Serving
Calories
220
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
0.5g
2%
Sugars
7g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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