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Nutritional Information, Diet Info and Calories in
Original Multi-Grain Touch of Cinnamon Sweetened Wheat, Rice & Soy Flakes
from Kellogg's

Nutrition Facts
Serving Size
1.33 cups
 
Amount Per Serving
Calories
210
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
5g
20%
Sugars
8g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  100%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
59 grams
 
Amount Per Serving
Calories
210
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
5g
20%
Sugars
8g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  100%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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