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Nutritional Information, Diet Info and Calories in
Original Style Yoghurt, Plain
from Mountain High

Nutrition Facts
Serving Size
8 cups
 
Amount Per Serving
Calories
130
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
8g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Yoghurt, All Natural, Original Style

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
8 oz
 
Amount Per Serving
Calories
130
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
8g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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