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Nutritional Information, Diet Info and Calories in
Original Style Yoghurt, Plain
from Mountain High

Nutrition Facts
Serving Size
8 oz
 
Amount Per Serving
Calories
170
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
12g
Protein
10g
20%
 
Vitamin A  2% Vitamin C  0%
Calcium  35% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
226 grams
 
Amount Per Serving
Calories
170
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
12g
Protein
10g
20%
 
Vitamin A  2% Vitamin C  0%
Calcium  35% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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