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Nutritional Information, Diet Info and Calories in
Paleo Pancake & Waffle Mix
from Bob's Red Mill

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
230
Calories from Fat
135
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
4g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
43 grams
 
Amount Per Serving
Calories
230
Calories from Fat
135
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
4g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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