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Nutritional Information, Diet Info and Calories in
Pancake Mix, Shake 'n Pour, Blueberry
from Betty Crocker

Nutrition Facts
Serving Size
3 pancakes
 
Amount Per Serving
Calories
210
Calories from Fat
26
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
1g
Cholesterol
0mg
0%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
1g
4%
Sugars
8g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  8%
Thiamin  15% Riboflavin  8%
Niacin  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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