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Nutritional Information, Diet Info and Calories in
Pancake Mix, Whole Wheat & Honey
from Krusteaz

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
230
Calories from Fat
17
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
3g
12%
Sugars
6g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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