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Nutritional Information, Diet Info and Calories in
Pancake & Waffle Mix, Buttermilk, Low Carb
from Atkins

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
5g
20%
Sugars
1g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1/4 cup mix is about 4 pancakes, dry mix

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