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Nutritional Information, Diet Info and Calories in
Pancake & Waffle Mix, Organic, Multigrain
from Arrowhead Mills

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
150
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
4g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
38 grams
 
Amount Per Serving
Calories
150
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
4g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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