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Nutritional Information, Diet Info and Calories in
Panera Kids Deli Sandwich - Smoked Ham
from Panera Bread

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
300
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,230mg
51%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
3g
12%
Sugars
3g
Protein
20g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
5 oz
 
Amount Per Serving
Calories
300
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,230mg
51%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
3g
12%
Sugars
3g
Protein
20g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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