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Nutritional Information, Diet Info and Calories in
Papaya Nectar, Canned

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
17
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.6mg
0%
Potassium
9.7mg
0%
Total Carbohydrate
4.5g
2%
Dietary Fiber
0.2g
1%
Sugars
4.3g
Protein
0.1g
0%
 
Vitamin A  2% Vitamin C  2%
Calcium  0% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
136
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12.5mg
1%
Potassium
77.5mg
2%
Total Carbohydrate
36.3g
12%
Dietary Fiber
1.5g
6%
Sugars
34.8g
Protein
0.4g
1%
 
Vitamin A  18% Vitamin C  12%
Calcium  2% Iron  5%
Thiamin  1% Vitamin B6  1%
Niacin  2% Magnesium  2%
Zinc  3% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
54
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
31mg
1%
Total Carbohydrate
14.5g
5%
Dietary Fiber
0.6g
2%
Sugars
13.9g
Protein
0.2g
0%
 
Vitamin A  7% Vitamin C  5%
Calcium  1% Iron  2%
Niacin  1% Magnesium  1%
Zinc  1% Copper  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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