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Nutritional Information, Diet Info and Calories in
Pasta Soup, Spiral, Mix
from Soup Secrets

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
63
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
1.8mg
1%
Sodium
657.2mg
27%
Potassium
0mg
0%
Total Carbohydrate
11.5g
4%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
2.2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  2%
Thiamin  15% Riboflavin  5%
Niacin  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Lipton, dry mix

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
350
Calories from Fat
44
 
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
3,651mg
152%
Potassium
0mg
0%
Total Carbohydrate
63.6g
21%
Dietary Fiber
2.3g
9%
Sugars
8.6g
Protein
12.2g
24%
 
Vitamin A  2% Vitamin C  0%
Calcium  3% Iron  13%
Thiamin  86% Riboflavin  29%
Niacin  33%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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