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Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Pastrami, Cured

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
40
Calories from Fat
14
 
% Daily Value*
Total Fat
1.6g
3%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
19mg
6%
Sodium
247.8mg
10%
Potassium
65.8mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.1g
12%
 
Vitamin A  4% • Vitamin C  1%
Calcium  0% • Iron  3%
Thiamin  1% • Riboflavin  3%
Vitamin B6  4% • Vitamin B12  9%
Niacin  6% • Magnesium  1%
Phosphorus  5% • Zinc  9%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 slice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
143
Calories from Fat
50
 
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
2.7g
13%
Trans Fat
0g
Cholesterol
68mg
23%
Sodium
885mg
37%
Potassium
235mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.8g
44%
 
Vitamin A  13% • Vitamin C  2%
Calcium  1% • Iron  12%
Thiamin  4% • Riboflavin  11%
Vitamin B6  14% • Vitamin B12  30%
Niacin  21% • Magnesium  5%
Phosphorus  18% • Zinc  33%
Copper  5% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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