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Nutritional Information, Diet Info and Calories in
Pear, Junior

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
6
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
18.4mg
1%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.6g
2%
Sugars
1.2g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  6%
Calcium  0% Iron  0%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
64
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.4mg
0%
Potassium
195.5mg
6%
Total Carbohydrate
19.7g
7%
Dietary Fiber
6.1g
24%
Sugars
12.5g
Protein
0.5g
1%
 
Vitamin A  1% Vitamin C  62%
Calcium  1% Iron  2%
Thiamin  1% Riboflavin  3%
Vitamin B6  1% Niacin  2%
Magnesium  4% Phosphorus  2%
Zinc  1% Copper  7%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
38
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
115mg
3%
Total Carbohydrate
11.6g
4%
Dietary Fiber
3.6g
14%
Sugars
7.3g
Protein
0.3g
1%
 
Vitamin A  1% Vitamin C  37%
Calcium  1% Iron  1%
Thiamin  1% Riboflavin  2%
Vitamin B6  1% Niacin  1%
Magnesium  2% Phosphorus  1%
Zinc  1% Copper  4%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
11
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
32.6mg
1%
Total Carbohydrate
3.3g
1%
Dietary Fiber
1g
4%
Sugars
2.1g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  10%
Calcium  0% Iron  0%
Riboflavin  1% Magnesium  1%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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