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Nutritional Information, Diet Info and Calories in
Pear & Pineapple, Junior

Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
74
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.7mg
0%
Potassium
200.6mg
6%
Total Carbohydrate
19.4g
6%
Dietary Fiber
4.4g
18%
Sugars
12.5g
Protein
0.5g
1%
 
Vitamin A  1% Vitamin C  48%
Calcium  2% Iron  2%
Thiamin  3% Riboflavin  2%
Vitamin B6  1% Niacin  2%
Magnesium  3% Phosphorus  2%
Zinc  1% Copper  9%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
7
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.2mg
0%
Potassium
19mg
1%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0.4g
2%
Sugars
1.2g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  5%
Calcium  0% Iron  0%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
44
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
119.3mg
3%
Total Carbohydrate
11.5g
4%
Dietary Fiber
2.6g
11%
Sugars
7.4g
Protein
0.3g
1%
 
Vitamin A  1% Vitamin C  28%
Calcium  1% Iron  1%
Thiamin  2% Riboflavin  1%
Vitamin B6  1% Niacin  1%
Magnesium  2% Phosphorus  1%
Zinc  1% Copper  5%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
12
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
32.5mg
1%
Total Carbohydrate
3.1g
1%
Dietary Fiber
0.7g
3%
Sugars
2g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  8%
Calcium  0% Iron  0%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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