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Nutritional Information, Diet Info and Calories in
Plain Lowfat Yoghurt
from Mountain High

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
90
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  21% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
161 grams
 
Amount Per Serving
Calories
90
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  21% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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