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Nutritional Information, Diet Info and Calories in
Plain Mini Bagels
from Thomas'

Nutrition Facts
Serving Size
2 bagels
 
Amount Per Serving
Calories
250
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
420mg
18%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
2g
8%
Sugars
6g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
250
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
420mg
18%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
2g
8%
Sugars
6g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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