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Nutritional Information, Diet Info and Calories in
Plum W/tapioca, Strained

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
10
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.9mg
0%
Potassium
12.8mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0.2g
1%
Sugars
2g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/o Vit-C

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
75
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.8mg
0%
Potassium
96.1mg
3%
Total Carbohydrate
22.3g
7%
Dietary Fiber
1.4g
5%
Sugars
15.1g
Protein
0.1g
0%
 
Vitamin A  3% Vitamin C  2%
Calcium  1% Iron  1%
Thiamin  1% Riboflavin  2%
Vitamin B6  2% Niacin  1%
Magnesium  1% Phosphorus  1%
Zinc  1% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
67
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
85mg
2%
Total Carbohydrate
19.7g
7%
Dietary Fiber
1.2g
5%
Sugars
13.3g
Protein
0.1g
0%
 
Vitamin A  3% Vitamin C  2%
Calcium  1% Iron  1%
Riboflavin  2% Vitamin B6  1%
Niacin  1% Magnesium  1%
Phosphorus  1% Zinc  1%
Copper  2% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
19
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.7mg
0%
Potassium
24.1mg
1%
Total Carbohydrate
5.6g
2%
Dietary Fiber
0.3g
1%
Sugars
3.8g
Protein
0g
0%
 
Vitamin A  1% Vitamin C  1%
Calcium  0% Iron  0%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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