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Nutritional Information, Diet Info and Calories in
Poached Salmon
from Wegmans

Nutrition Facts
Serving Size
5 oz
 
Amount Per Serving
Calories
170
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
85mg
4%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
27g
54%
 
Vitamin A  25% Vitamin C  4%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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