/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Pocket Sandwich, Ham & Cheddar
from Lean Pockets

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
280
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
3g
12%
Sugars
7g
Protein
13g
26%
 
Vitamin A  6% Vitamin C  4%
Calcium  25% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"