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Nutritional Information, Diet Info and Calories in
Pocket Sandwich, Hickory Smoked Ham & Cheddar
from Glutenfreeda

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
270
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
3g
Protein
13g
26%
 
Vitamin A  8% Vitamin C  0%
Calcium  15% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
127 grams
 
Amount Per Serving
Calories
270
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
3g
Protein
13g
26%
 
Vitamin A  8% Vitamin C  0%
Calcium  15% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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