Nutritional Information, Diet Info and Calories in
Pocket Sandwich-Three Cheese & Chicken Quesadilla
from
Lean Pockets
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
70
|
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% Daily Value* |
||||||
|
Total Fat
8g
12%
|
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|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
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|
Sodium
650mg
27%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
35g
12%
|
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|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
13g
26%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4 1/2
oz
|
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| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
70
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
650mg
27%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
35g
12%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
13g
26%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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