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Nutritional Information, Diet Info and Calories in
Popcorn, Gouda & Chive
from Smartfood

Nutrition Facts
Serving Size
3 1/2 cups
 
Amount Per Serving
Calories
260
Calories from Fat
0
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
4g
16%
Sugars
1g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
260
Calories from Fat
0
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
4g
16%
Sugars
1g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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