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Nutritional Information, Diet Info and Calories in
Popcorn
from Smartfood

Nutrition Facts
Serving Size
3 cups
 
Amount Per Serving
Calories
280
Calories from Fat
153
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
20%
Sugars
0g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
280
Calories from Fat
153
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
20%
Sugars
0g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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