/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Potato-Crusted Flounder (a la carte)
from Bob Evans

Nutrition Facts
Serving Size
4 4/5 oz
 
Amount Per Serving
Calories
243
Calories from Fat
108
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
47mg
16%
Sodium
724mg
30%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
21g
42%
 
Vitamin A  1% Vitamin C  2%
Calcium  3% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: DINNER - Potato-Crusted Flounder (a la carte)

Search for Food
"