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Nutritional Information, Diet Info and Calories in
Power Grain Oatmeal, Cranberry Almond
from Dr. McDougall's

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
330
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
6g
24%
Sugars
20g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
87 grams
 
Amount Per Serving
Calories
330
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
6g
24%
Sugars
20g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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