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Nutritional Information, Diet Info and Calories in
Praline Pumpkin Seed Whole Grain Scone Mix
from King Arthur Flour

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
230
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
16%
Sugars
19g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  2%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
230
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
16%
Sugars
19g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  2%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
64 grams
 
Amount Per Serving
Calories
230
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
16%
Sugars
19g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  2%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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