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Pork / Ham

Nutritional Information, Diet Info and Calories in
Premium Ham Sliced Ham Steaks
from Farmer John

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
160
Calories from Fat
90
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,370mg
57%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
160
Calories from Fat
90
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,370mg
57%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
84 grams
 
Amount Per Serving
Calories
160
Calories from Fat
90
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,370mg
57%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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