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Nutritional Information, Diet Info and Calories in
Protein & Fiber Bar, Chewy, Cookies 'N Cream
from Kashi

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
290
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
6g
24%
Sugars
35g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Chewy, Cookies 'N Cream

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
78 grams
 
Amount Per Serving
Calories
290
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
6g
24%
Sugars
35g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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