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Nutritional Information, Diet Info and Calories in
Protein Pancake Mix, Buttermilk
from Krusteaz

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
220
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
4g
16%
Sugars
8g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
61 grams
 
Amount Per Serving
Calories
220
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
4g
16%
Sugars
8g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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